Motivation, Guidance and Support:
I am passionate about helping my clients achieve their goals and to support them on their fitness journey.
I will to do this by:
- Setting realistic goals and targets
- Regular hints and tips
- Ongoing support via text, email and in person
- Making your fitness journey fun
- Building on your strengths
- Emotional support
- Regular motivation
Helping you to work towards your personal goals whatever they may be for example; running to the end of the road, losing weight for your wedding, climbing Mount Snowdon, running a marathon or training for a body building contest!
My focus is to motivate, support and guide you along the way to a healthier happier you!