Author Archives for Louis Nixon

Amy Finn’s Amazing Transformation

Amy Finn's outstanding efforts have been rewarded with these great before and after photos an is still losing inches and body fat every week with her training dedicated to her fitness nutrition and healthy life style. Amy has had 3 operations and two children she hasn't had any excuses she has lost over 2 stone is weight and 6% body fat and 9.5 Inches off her waist . She has already accomplished some 5k and 10k runs, which before she previously had no experience in. Now she she is training for a half marathon and other obstacle races. The key to Amy success is her motivation enthusiasm drive, her determination and never give up philosophy. The great things is she inspires many other people to exercise and reach goals. Also received member of the month for her success! # always go for Goal